【纪律在身边】党员领导干部强化自我约束不是小事
Navigating the world as a brown person is a journey filled with contradictions. One moment, you are hyper-visible, your presence a magnet for unwanted attention and scrutiny. The next, you are invisible, overlooked and ignored as if your existence holds no weight. This duality can be confusing and exhausting, shaping your interactions and perceptions in profound ways.
The Paradox of Visibility
To understand this paradox, it's crucial to dissect the contexts in which you are either seen or unseen. In some environments, particularly those with heightened security or societal biases, being brown means you are constantly watched. Walking through East London, for example, you might feel the eyes of the police or passersby assessing you, their preconceived notions often leading to unnecessary stops or interrogations. This hyper-visibility is not about being recognised for who you are, but rather being scrutinised for what others perceive you to be.
The Pain of Invisibility
Conversely, there are spaces where your presence seems to dissolve into the background. At a GP surgery, the receptionist may look past you, failing to acknowledge your existence. In professional settings, especially in fields dominated by white colleagues, your contributions might be overlooked, your presence barely registered. This form of invisibility is deeply painful because it denies your humanity and your right to occupy space.
The Impact on Mental Health
The emotional toll of oscillating between these states of being seen and unseen is significant. Statistics around mental health challenges disproportionately affect black and brown communities, not merely because of external factors but due to the internalised stress of navigating these contradictory experiences. Feeling perpetually on edge, anticipating judgement or dismissal, can lead to anxiety, depression, and burnout.
The Role of Cultural Competence
A major contributor to this dichotomy is the lack of cultural competence in various societal institutions. Whether it’s in healthcare, education, or the workplace, there is often a failure to understand and respect the unique experiences of brown individuals. This lack of recognition and respect manifests in microaggressions, discriminatory practices, and a general sense of exclusion.
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Claiming Your Space
Despite these challenges, it is essential to assert your presence and claim your space. Recognising your worth and the unique skills and perspectives you bring to the table is the first step. It’s about challenging the status quo and refusing to be unseen, even when the world around you tries to deny your existence.
The Irony and Agony of Privilege
There is an ironic agony in observing the privilege of those who navigate the world without the burden of their skin colour affecting their every interaction. The privilege to be seen for who they are, rather than what they are perceived to be, is something many take for granted. For brown people, this privilege is often out of reach, resulting in a constant battle for recognition and equality.
Moving Forward
Addressing this dual reality requires a collective effort to recognise and dismantle the systemic biases that perpetuate it. It means holding institutions accountable, fostering environments where cultural competence is not just a buzzword but a practised value. It means creating spaces where brown individuals can be seen and valued for their true selves, not just as stereotypes or statistics.
Ultimately, the journey towards being seen in a world that often prefers to keep you unseen is fraught with challenges. But by claiming your space, asserting your worth, and demanding the respect you deserve, you can begin to shift the narrative. The world may not change overnight, but every step towards visibility is a step towards justice and equality.
This blog is undoubtedly a reflection of my own lived experiences. However, I fully acknowledge that our Black brothers and sisters face challenges and hardships that are far greater than my own.
Lived Experience and living Experience of Autism / ADHD
1 年Hello Isaac I think that is the main issue with most of us with them having to deal with doctors. I mean our autistic and also I have physical impairments which I challenged another eventually got somewhere but if you are black or you’re different in any cultural identity than your supperbecause people don’t recognise you for what you are so in reality we have to just treat people for who they are not just the colour of their skin and I don’t mean to be racist and I’m not but equally excepting peoples disabilities and mental impairments at the same time
Registered Specialist Nurse in Learning Disability Practice. Equally specialising in Mental Health Rehab, Brain Injury Management and CAMHS (PGCert HE NMC RTQ, PGCert TCH, PGCert PT, MN, BN, DipHE, RN, RNLD) (QCF5 LMRC)
1 年?? this Isaac Samuels ??
I am passionate about unpaid carers getting the help and support they need and that adults with additional needs getting the same opportunities as their peers, so I founded the group ‘Out of Hours Club Rutland’
1 年Thank you Isaac for posting your thoughts here. We of colour are walking thin line where majority of the time we are used to tick a box and the rest of the time we are invisible.